
Five Steps to a Flatter Stomach
A step-by-step online programme of recorded video lessons and practical tasks to help you work on posture, core and daily movement habits for a flatter stomach.
Online courses
Short, practical programmes written by people who do the work. Read the full curriculum before you decide, pay once, keep access for life.

A step-by-step online programme of recorded video lessons and practical tasks to help you work on posture, core and daily movement habits for a flatter stomach.

A self-paced video course on what to put in working drawings so builders can realise your interior project, for new and practising designers and drafters.

A five-lesson video course on Russian billiards for beginners: stance, bridges, straight shots, cutting, combination shots and basic patterns, with homework drills after every lesson.

A self-paced video programme that explains how anxiety works and gives you step-by-step tools to manage fears, build confidence and respond calmly to uncertainty.

A self-paced video workshop on making a jewellery-style tree panel with plaster relief, gold leaf, a flat resin background and gemstone inlay. Suits beginners and working artists.

A step-by-step voice training programme for church choir singers, combining 80 video lessons, exercise sets and live online practice groups with teacher feedback.

A self-paced video programme of 24 short daily workouts plus a diagnostic session, built around gentle movement and breathing. Made for women starting from zero.

A monthly photography club with 300+ video lessons, recorded live talks, podcasts, shooting assignments and a friendly chat, for beginners and enthusiasts who want steady progress.

A four-month online bass guitar course for adults: hand position, rhythm, notes, chords and slap, with video lessons, tabs, backing tracks and curator feedback on your recordings.

A self-paced video programme on layered, realistic face painting for dolls: proportions, light, skin tones, eyes, lips and brows. For beginners and doll artists alike.

An online club for parents of preschool and primary-school children: piano programme, family music games, printable materials and new lessons every week, for any level of musical background.

A self-paced video course that introduces children aged 4–10 to the building blocks of music through play, with ten lessons, a printable workbook and an interactive app.

A self-paced video course for guitarists who already know the basics and want faster, cleaner and more relaxed finger playing, with exercises you can practise at your own pace.

A self-paced video programme that prepares aspiring sailors for the Competent Crew theory exam, covering seamanship, safety, navigation and the rules of the road.

An online programme for founders and educators who want to open a private primary school or family classes: finances, premises, staff, sales and documents. Live sessions with recordings.

A self-paced online hair colouring course that takes you from colour theory to confident formulas, with homework tasks and feedback, for beginners and working hairdressers.

A 45+ hour video programme where you build one large production React project step by step, covering configuration, testing, architecture, optimisation and deployment. For developers with React and Redux basics.

A self-paced calisthenics video course with five difficulty levels, taking you from a standing start to advanced skills like the planche, front lever and handstand.

A self-paced video programme of short kettlebell workouts for home. You learn safe technique step by step, from first grip to smooth combinations, in 10–20 minutes a day.

A self-paced video programme with step-by-step instructions to sharpen your off-piste skiing technique on any snow, for confident skiers who want to progress at their own resort.

A self-paced collection of 12 recorded Feldenkrais-style movement lessons on the pelvis, feet, neck, shoulders and more. For anyone who wants gentler, more varied movement at home.

A step-by-step video programme on making costume wings, from frame and feather builds to mirror pieces, corsets and headwear, for complete beginners and working makers.

A step-by-step online programme for financial advisers that covers goals, services, marketing and legal basics, with monthly client case reviews and a library of materials.

A self-paced video programme that teaches you to choose real goals, turn them into step-by-step plans and organise your days, with homework, tests and advice on putting it into practice.
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