Esoteric · All levels
A recorded self-study programme that combines Vastu, yoga and meditation to help you create a calmer home and a steadier daily practice.
You may have a home that works on paper but still feels restless. The entrance is cramped, the bedroom never feels quite calm, and the desk area invites distraction instead of focus. You have tried rearranging furniture, decluttering a shelf or adding a plant, but the room still does not support the life you want to live in it.
Vastu begins with a simple idea: a home is not a neutral container. The direction of a room, the placement of objects, the flow of movement and the quality of light all influence how you rest, work and relate to the people around you. When those elements are considered together, a space can begin to feel more settled and more intentional.
This programme brings together Vastu, yoga, meditation and sacred knowledge as one practical study path. You learn to observe your home with fresh eyes, understand the qualities of each zone, and make small, considered adjustments. You also build a personal routine that connects the harmony of the home with the harmony of the body and the wider rhythm of daily life.
By the end of the programme, you will have a practical set of skills you can use in any home.
Understand the five elements, directions and the logic behind traditional spatial recommendations.
Draw a simple floor plan and identify the centre, entrance and main functional areas.
Use placement, decluttering and light to make a room feel calmer and more purposeful.
Follow short guided practices for grounding, breath awareness and mental clarity.
Create small anchors with sound, intention and attention rather than elaborate ceremonies.
Plan your practice around the rhythms of morning, evening and the changing week.
Set aside a small area at home for yoga, meditation and quiet reflection.
Track observations, adjustments and changes in how your home and routine feel.
The programme is fully self-paced. Video lessons are recorded in advance and organised in a learning account, so you can watch them in your own time and return to any lesson as often as you need. There are no scheduled live sessions and no fixed class times.
Each module combines explanation with practice. You will find guided exercises, worksheets and assignments that ask you to look at your own home, try a simple adjustment or complete a short yoga or meditation practice. Self-review checklists help you check your work before you move on.
You can study in short sessions or set aside a longer block each week. The lessons are designed to be practical rather than abstract, so the best results come from doing the assignments alongside the videos. You do not need to finish everything at once; the material stays available so you can return to it as your home and routine change.
Six core modules take you from the first principles of Vastu to a personal practice you can keep using.
Everything is delivered in a recorded, self-study format.
Watch lessons in your own time and return to them whenever you need.
Follow a clear path from first principles to an integrated daily practice.
Use structured prompts to observe your home and plan adjustments.
Short recorded sessions support grounding, breath awareness and focus.
Check your own work before moving on to the next lesson.
Turn the material into a realistic routine for your home and week.
Return to the lessons as your space, schedule or practice changes.
Try the programme and request a refund within 14 days if it is not for you.
The programme works across three layers. The first is the home: the rooms you use every day, the direction they face, the objects you keep and the way movement flows through them. This is the most visible layer, and it gives you something concrete to observe and adjust.
The second layer is the body. Yoga postures, breath practice and meditation help you notice how a space affects your own state. A calm room can support a calmer breath, and a steady daily practice can make you more sensitive to what your home needs.
The third layer is the wider view: the rhythms of nature, the changing seasons and the sense of connection to something larger than the room itself. The course treats this layer with respect and simplicity, using sacred knowledge as a way to bring attention and intention into ordinary daily life.
After the programme, you will be able to walk through your home and see it differently. You will know how to identify the main zones, notice where a room feels heavy or unsettled, and choose a small adjustment to try. You will have a room-by-room audit you can repeat whenever you move or rearrange a space.
You will also have a daily practice you can actually keep. The yoga, breath and meditation lessons are short enough to fit into a normal week, and the journal prompts help you notice what changes. Instead of relying on motivation, you will have a simple routine with clear anchors for morning and evening.
The course does not promise a perfect home or a permanent state of calm. It gives you a method: observe, adjust, practice and review. That method stays with you, so you can return to the lessons when your home changes, your schedule shifts or you want to deepen your understanding of sacred space.
Most students can work through the material in two to four hours a week. The programme is self-paced, so you can study in shorter sessions or set aside a longer block when it suits you. With 200+ lessons and 200+ hours of content, you can move at the pace that fits your schedule.
No. The course starts with the foundations and explains the key ideas in plain language. The yoga and meditation practices are guided, and the assignments are designed for beginners as well as people with some experience.
After payment, you receive access to a learning account where the recorded lessons and materials are organised by module. You can log in from any device with an internet connection and begin with the first lesson straight away.
The lessons are recorded video sessions supported by worksheets, checklists and practice assignments. You watch the videos in your own time, complete the exercises and use the self-review prompts to check your work before moving on.
Yes. You can request a refund within 14 days of purchase if the programme is not right for you. Contact support from the email you used to order, and the refund will be processed according to the store policy.
You keep access to the course materials after purchase, so you can return to the lessons as often as you need. This is useful when you move home, rearrange a room or want to revisit a practice later.
No special equipment is required. A notebook for your practice journal is useful, and a yoga mat is helpful for the body practices but not essential. A simple compass can help with the direction exercises, though the lessons also explain how to work without one.
Yes. The method focuses on observation and small adjustments rather than structural changes. You can apply the lessons in an apartment, a rented house or a single room, and you do not need permission to make major renovations.
No. This is a recorded self-study programme. It does not include live sessions, one-to-one consultations or in-person attendance. The assignments are self-guided, with checklists and prompts to help you review your own work.
Begin the recorded programme today and build a practice you can return to for years.