Relationships · All levels
Understand which type of narcissist you face and what actually works
Four recorded sessions on 14 narcissist types: how to spot each one in daily life, which role you are pushed into, and which moves stop you from losing every time.
- 4 recorded sessions
- 14 narcissist types
- Real-life situations
- Start watching right after payment
- 14-day refund
Narcissists are not all the same
One shouts because the soup went cold. Another goes silent for three days and never says why. A third counts how many minutes it took you to walk home. A fourth falls ill exactly in time to spoil your celebration. A fifth disappears right after the best week you have had in years. If these scenes sound familiar, you already know how confusing it is to live or work next to someone like this.
Much of the advice online treats every difficult person as one and the same. In practice that does not hold. A technique such as the grey rock method, where you become flat and unreactive, can feel like a cold shower to one type and set off a surge of rage in another. Each type has its own sensitive points and its own ways of pressing on you, and both can be learned.
This course exists to give you that map. Instead of guessing why a certain conversation always ends the same way, you will learn to recognise the pattern, name it and choose a different response. The aim is not to win an argument. It is to stop being pulled into the same losing position again and again.
What you will be able to do
By the end of the four sessions you will have a practical framework for everyday situations.
- Recognise each of 14 narcissist types in daily life
Learn to read the words they use, the reactions they show and what happens after a quarrel.
- Work out which type you are dealing with
Match what you observe at home or at work to a clear type instead of a vague label.
- Identify the role you are being drawn into
See which part you unintentionally play next to each type.
- Understand the answer they expect from you
Find out why the usual reply turns against you every time.
- Replace automatic reactions with specific moves
Use concrete responses after which you stop losing the exchange.
- Anticipate how the other person will react to change
Know what to expect when you begin behaving differently.
- Spot where the safety boundary lies
Learn when a strategy should be paused because the situation is becoming risky.
- Choose techniques that fit the type
Decide when a method such as grey rock helps and when it makes things worse.
- 4
- recorded sessions
- 14
- narcissist types covered
- 1.5 h
- per session
- 3 months
- of access after payment
The method: type first, tactics second
The core idea of the course is simple: before you decide what to do, you need to know who you are dealing with. The material is built on a model that separates narcissistic behaviour into 14 distinct types, each with its own logic, its own weak spots and its own ways of putting pressure on the people around it.
For each type the lessons follow the same path. First, how it looks in ordinary life: the phrases, the reactions, the behaviour after a conflict. Second, the role you tend to take on without noticing. Third, the response the other person is waiting for, and why giving it keeps you stuck. Finally, what to do instead.
Because the lessons are built around real situations, you will recognise yourself and the people in your life quickly. The point is not to attach labels to everyone you meet, but to give you a way of understanding patterns that otherwise feel random and exhausting.
How the course works
The course consists of four recorded sessions of about an hour and a half each. Each session covers several types, so you move through all 14 in a logical order. The sessions were originally held live and include answers to questions from participants, which means many of your own questions are likely to be covered too.
You watch in your own time in a personal account. Access opens right after payment and stays open for three months, which gives you room to watch each session, return to the types that matter most to you and rewatch the parts you want to absorb properly.
Many people find it useful to watch a session, then spend a few days noticing the patterns in real life before moving on. There are no deadlines and no fixed weekly schedule, so you can set the pace that fits your situation. The course is educational and does not replace psychological help, psychotherapy or counselling.
The programme
Four sessions, each combining several narcissist types, examples from life and answers to participants' questions.
1Session 1 — Reading the patternHow to tell what kind of behaviour you are facing and why one approach does not fit all.about 1.5 hours
- Why narcissists differ and why one technique fails
- Recognising a type by words, reactions and aftermath of a quarrel
- The first group of types in everyday situations
- Your role next to each of these types
- Questions from participants
2Session 2 — The expected answer and why it backfiresWhat the other person wants from you and why giving it makes things worse.about 1.5 hours
- The second group of types in real-life scenes
- What each type expects you to say or do
- Why the usual response is turned against you
- Where grey rock helps and where it provokes anger
- Questions from participants
3Session 3 — Moves that stop you from losingConcrete alternatives to the reactions that keep you stuck.about 1.5 hours
- The third group of types and their pressure points
- Specific responses to try instead of the automatic ones
- Staying calm without becoming a target
- Practising a new reply in a typical conflict
- Questions from participants
4Session 4 — What to expect and where the boundary isHow the other person reacts when you change, and how to stay safe.about 1.5 hours
- The last group of types and how they respond to change
- What to expect in the first weeks of behaving differently
- Recognising when a situation is becoming unsafe
- Putting the framework together for your own case
- Questions from participants
What you get
- Four recorded sessions
About an hour and a half each, covering 14 types of narcissist.
- Real-life situations
Examples that show each type in ordinary behaviour.
- Answers to participants' questions
Included inside the recordings.
- A personal account
Watch whenever it suits you, on any device with a browser.
- Access straight after payment
No waiting for a start date.
- Three months of access
Time to watch, revisit and apply what you learn.
- A practical framework
Recognise, understand the role you play, respond differently.
- A 14-day refund policy
If the course is not what you expected, you can ask for your money back.
Is this course for you?
This course is for you if…
- You live with or are close to someone whose behaviour keeps leaving you confused, drained or blamed.
- You feel that every conversation follows the same script and ends in the same place.
- You want to understand why standard advice does not work on the person in your life.
- You prefer to learn in your own time, from recorded material.
- You want practical moves, not only an explanation of why this is happening.
Probably not a fit if…
- You are looking for personal consultation or therapy; this is a recorded educational course.
- You expect a guarantee that another person will change.
- You want a quick formula that works identically on everyone.
- You are in immediate danger and need urgent support from specialists or emergency services.
After the course
After the four sessions you will look at difficult behaviour differently. Instead of asking what you did wrong this time, you will be able to see a pattern, name the type and recall what it usually wants from you.
In practice that means fewer automatic reactions. You will know which replies feed the conflict, which responses lower the temperature and when it is wise to say less. You will also understand what changes to expect once you start acting differently, including that the other person may push harder at first.
Most importantly, you will have a clearer, steadier view of your own situation. That makes it easier to decide what to do next, whether that is changing how you respond, setting firmer boundaries or looking for further support.
Questions before you buy
How much time do I need per week?
Each session lasts about an hour and a half. There are four, so you can finish in a few evenings or spread them over several weeks. You have three months of access, so you set the pace.
Do I need any background knowledge?
No. The course starts from everyday situations and explains each type from scratch. No prior reading or psychology training is needed.
How does access work after payment?
Access opens right after payment in your personal account. You can start the first session immediately.
What format are the lessons in?
The lessons are recorded video sessions of about 1.5 hours each, which include real-life examples and answers to participants' questions.
Will the material stay available?
Your access lasts three months from payment. During that time you can watch and rewatch every session as often as you like.
What if the course is not right for me?
You can request a refund within 14 days of purchase.
Is this therapy or personal advice?
No. The course is educational material and does not replace psychological help, psychotherapy or counselling. If you are in danger, please contact local emergency or support services.
Will it work on every narcissist?
The course explains that different types respond differently and gives you moves matched to each type. It cannot promise how any individual will behave, but it helps you choose responses more deliberately.
Start understanding the pattern today
Four recorded sessions, available straight after payment, with a 14-day refund policy.